Category: Meditation
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Inside The Studio: An Exploration of Bucknell’s First Visual Artist-in-Residence Shani Peters’ Workshop
Behind the canvas, the frame, and the lights, is the studio where the artist creates. It is a rare opportunity to go inside an artist’s studio and even rarer to talk with the creative individuals themselves. When such opportunities present themselves however, I have always found exploring the artist’s workshop is the most fulfilling way to discover…
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Nature’s Influence on Brain Health
Spring is a time of rebirth – of new beginnings, new goals, and new challenges. It is a time where the budding flowers, verdant fields, and sunny weather makes everyone feel alive again. It also signals the end of the school year, serving as a reminder to do things we always wanted to do. With the…
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New Lewisburg Yoga Studio: Yoga Dear – Interview with Founder Leanne Matullo
Tucked into a little side street off Market Street is a new yoga studio in town. Leanne Matullo, the founder of Yoga Dear, has brought health, happiness, and a new sense of community in this new year to Lewisburg. Her mission for Yoga Dear, an acronym for “Developing self-Esteem And Respect,” is to forge a…
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Follow up: Experiences with Meditation
This article is a follow up to my post “The Transformative Effects of Meditation,” published on Oct. 22. This article features not only my experience with meditation but also three Bucknell students’ and one Lewisburg resident’s insight about the practice. As promised, here is my follow up to my challenge of practicing meditation for a…